V is for Variables.

Which seems to be the only constants in life. Why are people the way they are? Why do they do the things they do? How have certain situations come about? The answers could vary from any one person to the next. While variety may be the spice of life, I am finding the variables to be confusing when looking for answers to things that just may not be able to be answered…

U is for Unique.

This is how I described my husband this week. He is handling some situations at work in a manner that is unique in today’s society. He is a good people person and wants to make sure that he is always a man of integrity handling things the right way. This I think makes him unique. I know that he has handled past situations in such a manner. It has left him with friends in both parties who have ended up going separate ways. I find that very unique in today’s society.

T is for Time.

Which is what it takes to heal from surgery. I have to keep reminding myself of this. And reminding myself that if I had gone to another doctor, I would still be on crutches. So I’ve got to take my time and go slowly to make sure I heal properly. I just wish time didn’t go by so slowly!

S is for Stone Massage.

I saw on tv that stone massage is becoming popular. Many people even like to find their own stones. The minerals in the stones found in oceans are considered therapeutic. The types of stones used differ from person to person and for each body part. The best ones for the abdominal area are large, flat, weighty stones. Some even look for a variety of stone colors for their massage.

R is for Ready.

I am ready to heal! Following my foot surgery I am still limping around. But I am ready to heal. I start my physical therapy tomorrow and hope it is not too painful! I also ordered a tissue rejuvenating product to help speed up the healing process. I hope I am ready when it comes to doing the hard things to regain my stregth!

Q is for Quit.

Which is what I often feel like doing in this job of parenting. I know it’s impossible to do. But the feelings sure come often during the teen years. Here’s to hoping that if I never quit, things will turn out all right in the end.

P is for Prepared.

I think I am prepared for the upcoming sprint triathlon. Since our recent Olympic distance tri had the swim portion cancelled, we were anxious to do something else. I have kept up my training, though not as intensely. But for the distances, I do still feel prepared.

O is for Old Bike.

My “old bike” was only two years old. But I traded in for an upgrade this week. This should help me perform better in triathlons. The bike I got is purple, which I am not crazy about (at least it’s not pink!) but the deal I got was pretty good. So while I already miss my old bike, I hope I will come to like the new one as much.

N is for New Beginning.

It is good to get a second chance at things. But sometimes there is apprehension when doing so. My son had a “new beginning” of sorts today. I am hopeful and prayful that all goes well for him. And that his new beginning is a positive start to an even longer term change.

M is for Menstrual Cup.

I had heard of these before, but had never dared to use one. In wondering what to use during a triathlon when that time of month coincides, I came across information about using these eco-friendly products. The idea of it is likely foreign to many U.S. women these days. However, menstrual cups have actually been around since the 1930s. Today’s cups are made from medical grade silicone. Though they take a little getting used to, there are some real benefits to using this product.

Of course there is the eco-friendly factor. Also the ability to leave the cup in place for up to 12 hours makes it much more convenient to use when active in events such as triathlons or marathons. The comfort level is higher than when using other more conventional products. Using this type of hygiene product will also save money over the months.

If you have ever wondered about using a menstrual cup, check out the information online. They are available through order on the internet as well as some local vendors. Be sure and check out the informative and helpful instructions, including video instructions, on how to properly use the cups.